Discover what matters. Imagine what’s possible.
Life transitions can feel uncertain. I help people clarify what matters most, envision the life they want, and move toward it with purpose.
Individual virtual counselling
Individual counselling for adults across British Columbia. A space to make sense of where you've been, understand where you are, and explore where you'd like to go.
Fees & Insurance
Clear, straightforward information about counselling fees, payment, and insurance reimbursement.
A thoughtful approach to healing and change
My approach combines Narrative Therapy and Dialectical Behaviour Therapy (DBT). Narrative Therapy helps us explore the stories and experiences that have shaped how you see yourself and consider new perspectives. DBT offers practical skills for navigating emotions, strengthening relationships, and responding to life's challenges with greater awareness and intention.
Who I work with
I work with adults navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and periods of uncertainty or change. You might be questioning who you are, feeling disconnected from what matters to you, or wondering what you want the next chapter of your life to look like.
Ready to take the next step?
Starting counselling can feel like a big step. You can begin with a free phone consultation to ask questions, share what you're looking for, and see whether working together feels like a good fit.
Get in touch
Next Chapter Counselling
Based in the Comox Valley, BC | Virtual counselling throughout British Columbia
Email: lee@nextchaptercounselling.ca
Online booking available via Jane: www.chapter.janeapp.com
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